Calories in Commercially Prepared Coconut Creme Pie
Instrument — Food Profile
100g
Calories
298.00
kcalProtein
2.10
gCarbs
37.30
gFat
16.60
gFiber
1.30
gSugar
18.50
gBurn It Off
Curious about the nutritional profile of commercially prepared coconut creme pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of commercially prepared coconut creme pie provides 298.00 calories, 2.10g of protein, and 37.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 2.10g | 37.30g | 16.60g |
| 1 oz (28g) | 83 kcal | 0.6g | 10.4g | 4.6g |
| piece (1/6 of 7" pie) (64g) | 191 kcal | 1.3g | 23.9g | 10.6g |
| piece (1/8 of 7" pie) (48g) | 143 kcal | 1.0g | 17.9g | 8.0g |
| oz (28g) | 84 kcal | 0.6g | 10.6g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 90.00 mcg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 5.30 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 0.12 mcg |
| Calcium | 29.00 mg |
| Iron | 0.80 mg |
| Magnesium | 20.00 mg |
| Potassium | 65.00 mg |
| Sodium | 204.00 mg |
| Zinc | 0.47 mg |
Nutrition FAQs
How many calories is in commercially prepared coconut creme pie?
100 grams of commercially prepared coconut creme pie contains exactly 298.00 calories.
How many calories is in 1 piece (1/8 of 7" pie) of commercially prepared coconut creme pie?
A single piece (1/8 of 7" pie) (48g) of commercially prepared coconut creme pie provides 143 calories.
Is commercially prepared coconut creme pie a good source of protein?
It contains 2.10g of protein per 100g, which is moderate.
How many carbs is in commercially prepared coconut creme pie for ketosis?
No, commercially prepared coconut creme pie has 37.30g of carbs per 100g, which may disrupt ketosis.