Calories in Prepared From Recipe Mince Pie

Instrument — Food Profile
100g
Calories

289.00

kcal
Protein

2.60

g
Carbs

48.00

g
Fat

10.80

g
Fiber

2.60

g
Sugar

28.30

g

Curious about the nutritional profile of prepared from recipe mince pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prepared from recipe mince pie provides 289.00 calories, 2.60g of protein, and 48.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 289.00 kcal 2.60g 48.00g 10.80g
1 oz (28g) 81 kcal 0.7g 13.4g 3.0g
oz (28g) 82 kcal 0.7g 13.6g 3.1g
piece (1/8 of 9" dia) (165g) 477 kcal 4.3g 79.2g 17.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin C 5.90 mg
Vitamin K 5.40 mcg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.19 mg
Pantothenic Acid (B5) 0.10 mg
Vitamin B6 0.07 mg
Folate (B9) 23.00 mcg
Calcium 22.00 mg
Iron 1.49 mg
Magnesium 14.00 mg
Potassium 203.00 mg
Sodium 254.00 mg
Zinc 0.22 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175019)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in prepared from recipe mince pie?

100 grams of prepared from recipe mince pie contains exactly 289.00 calories.

Is prepared from recipe mince pie a good source of protein?

It contains 2.60g of protein per 100g, which is moderate.

How many calories is in 1 piece (1/8 of 9" dia) of prepared from recipe mince pie?

A single piece (1/8 of 9" dia) (165g) of prepared from recipe mince pie provides 477 calories.

Can I eat prepared from recipe mince pie on a keto diet?

No, prepared from recipe mince pie has 48.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 oz of prepared from recipe mince pie?

A single oz (28g) of prepared from recipe mince pie provides 82 calories.