Calories in Coconut (Include Granola Bar) Raisins Sugar Oats Breakfast Bars
464.00
kcal9.80
g66.70
g17.60
g3.10
g27.50
gCurious about the nutritional profile of coconut (include granola bar) raisins sugar oats breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of coconut (include granola bar) raisins sugar oats breakfast bars provides 464.00 calories, 9.80g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 9.80g | 66.70g | 17.60g |
| 1 oz (28g) | 130 kcal | 2.7g | 18.7g | 4.9g |
| bar (43g) | 200 kcal | 4.2g | 28.7g | 7.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin E | 0.82 mg |
| Vitamin K | 15.90 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.75 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 81.00 mcg |
| Calcium | 60.00 mg |
| Iron | 3.18 mg |
| Magnesium | 101.00 mg |
| Potassium | 326.00 mg |
| Sodium | 251.00 mg |
| Zinc | 1.60 mg |
Nutrition FAQs
How many calories are in 1 bar of coconut (include granola bar) raisins sugar oats breakfast bars?
A single bar (43g) of coconut (include granola bar) raisins sugar oats breakfast bars provides 200 calories.
How many calories are in coconut (include granola bar) raisins sugar oats breakfast bars?
100 grams of coconut (include granola bar) raisins sugar oats breakfast bars contains exactly 464.00 calories.
Is coconut (include granola bar) raisins sugar oats breakfast bars a good source of protein?
They contain 9.80g of protein per 100g, which is moderate.
How many carbs are in coconut (include granola bar) raisins sugar oats breakfast bars for ketosis?
No, coconut (include granola bar) raisins sugar oats breakfast bars have 66.70g of carbs per 100g, which may disrupt ketosis.