Calories in Coca-cola Fruit Punch Flavored Sports Drink Mix

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

0.00

g
Carbs

100.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

95.20

g

Curious about the nutritional profile of coca-cola fruit punch flavored sports drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of coca-cola fruit punch flavored sports drink mix provides 381.00 calories, 0.00g of protein, and 100.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 0.00g 100.00g 0.00g
1 oz (28g) 107 kcal 0.0g 28.0g 0.0g
1.5 Tbsp (21g) 80 kcal 0.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 14.30 mg
Vitamin B6 1.43 mg
Vitamin B12 4.29 mcg
Potassium 167.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211099)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in coca-cola fruit punch flavored sports drink mix?

100 grams of coca-cola fruit punch flavored sports drink mix contains exactly 381.00 calories.

Does coca-cola fruit punch flavored sports drink mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat coca-cola fruit punch flavored sports drink mix on a keto diet?

No, coca-cola fruit punch flavored sports drink mix has 100.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1.5 tbsp of coca-cola fruit punch flavored sports drink mix?

A single 1.5 tbsp (21g) of coca-cola fruit punch flavored sports drink mix provides 80 calories.