Calories in Coca-cola Mountain Berry Blast Sports Drink Mix Ion4 Powerade

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

0.00

g
Carbs

95.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

90.50

g

Curious about the nutritional profile of coca-cola mountain berry blast sports drink mix ion4 powerade? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of coca-cola mountain berry blast sports drink mix ion4 powerade provides 381.00 calories, 0.00g of protein, and 95.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 0.00g 95.20g 0.00g
1 oz (28g) 107 kcal 0.0g 26.7g 0.0g
1.5 Tbsp (21g) 80 kcal 0.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 14.30 mg
Vitamin B6 1.43 mg
Vitamin B12 4.29 mcg
Potassium 167.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211828)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in coca-cola mountain berry blast sports drink mix ion4 powerade?

100 grams of coca-cola mountain berry blast sports drink mix ion4 powerade contains exactly 381.00 calories.

How many calories is in 1 1.5 tbsp of coca-cola mountain berry blast sports drink mix ion4 powerade?

A single 1.5 tbsp (21g) of coca-cola mountain berry blast sports drink mix ion4 powerade provides 80 calories.

How many carbs is in coca-cola mountain berry blast sports drink mix ion4 powerade for ketosis?

No, coca-cola mountain berry blast sports drink mix ion4 powerade has 95.20g of carbs per 100g, which may disrupt ketosis.

How much protein does coca-cola mountain berry blast sports drink mix ion4 powerade have?

It contains 0.00g of protein per 100g, which is moderate.