Calories in Clif Bar Peanut Butter Cookie Baked Whole Grain Energy Snack Bar

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

8.33

g
Carbs

63.90

g
Fat

13.90

g
Fiber

5.60

g
Sugar

27.80

g

Curious about the nutritional profile of clif bar peanut butter cookie baked whole grain energy snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar peanut butter cookie baked whole grain energy snack bar provides 417.00 calories, 8.33g of protein, and 63.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 8.33g 63.90g 13.90g
1 oz (28g) 117 kcal 2.3g 17.9g 3.9g
1 bar (36g) 150 kcal 3.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.78 mg
Magnesium 67.00 mg
Potassium 283.00 mg
Sodium 444.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar peanut butter cookie baked whole grain energy snack bar?

100 grams of clif bar peanut butter cookie baked whole grain energy snack bar contains exactly 417.00 calories.

How much protein does clif bar peanut butter cookie baked whole grain energy snack bar have?

It contains 8.33g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of clif bar peanut butter cookie baked whole grain energy snack bar?

A single 1 bar (36g) of clif bar peanut butter cookie baked whole grain energy snack bar provides 150 calories.

How many carbs is in clif bar peanut butter cookie baked whole grain energy snack bar for ketosis?

No, clif bar peanut butter cookie baked whole grain energy snack bar has 63.90g of carbs per 100g, which may disrupt ketosis.