Calories in Clif Bar Coconut Almond Peanut Fruit & Nut Trail Mix Bars

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

12.50

g
Carbs

42.50

g
Fat

32.50

g
Fiber

10.00

g
Sugar

15.00

g

Curious about the nutritional profile of clif bar coconut almond peanut fruit & nut trail mix bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar coconut almond peanut fruit & nut trail mix bars provides 500.00 calories, 12.50g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 12.50g 42.50g 32.50g
1 oz (28g) 140 kcal 3.5g 11.9g 9.1g
1 BAR (40g) 200 kcal 5.0g 17.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 1.80 mg
Magnesium 150.00 mg
Potassium 450.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2508106)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of clif bar coconut almond peanut fruit & nut trail mix bars?

A single 1 bar (40g) of clif bar coconut almond peanut fruit & nut trail mix bars provides 200 calories.

How many calories are in clif bar coconut almond peanut fruit & nut trail mix bars?

100 grams of clif bar coconut almond peanut fruit & nut trail mix bars contains exactly 500.00 calories.

How much protein does clif bar coconut almond peanut fruit & nut trail mix bars have?

They contain 12.50g of protein per 100g, which is moderate.

Can I eat clif bar coconut almond peanut fruit & nut trail mix bars on a keto diet?

No, clif bar coconut almond peanut fruit & nut trail mix bars have 42.50g of carbs per 100g, which may disrupt ketosis.