Calories in Mountain Mix Sweet & Salty Trail Mix Bar Clif Mojo Clif Bar

High Protein
Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

17.80

g
Carbs

46.70

g
Fat

20.00

g
Fiber

4.40

g
Sugar

26.70

g

Curious about the nutritional profile of mountain mix sweet & salty trail mix bar clif mojo clif bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mountain mix sweet & salty trail mix bar clif mojo clif bar provides 422.00 calories, 17.80g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 17.80g 46.70g 20.00g
1 oz (28g) 118 kcal 5.0g 13.1g 5.6g
1 BAR (45g) 190 kcal 8.0g 21.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 3.20 mg
Magnesium 89.00 mg
Potassium 400.00 mg
Sodium 444.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mountain mix sweet & salty trail mix bar clif mojo clif bar?

100 grams of mountain mix sweet & salty trail mix bar clif mojo clif bar contains exactly 422.00 calories.

How many calories is in 1 1 bar of mountain mix sweet & salty trail mix bar clif mojo clif bar?

A single 1 bar (45g) of mountain mix sweet & salty trail mix bar clif mojo clif bar provides 190 calories.

Can I eat mountain mix sweet & salty trail mix bar clif mojo clif bar on a keto diet?

No, mountain mix sweet & salty trail mix bar clif mojo clif bar has 46.70g of carbs per 100g, which may disrupt ketosis.

Is mountain mix sweet & salty trail mix bar clif mojo clif bar a good source of protein?

Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.