Calories in Clif Bar Lemonzest + Coconut Whole Nutrition Bars

High Protein
Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

16.70

g
Carbs

54.20

g
Fat

14.60

g
Fiber

4.20

g
Sugar

20.80

g

Curious about the nutritional profile of clif bar lemonzest + coconut whole nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar lemonzest + coconut whole nutrition bars provides 417.00 calories, 16.70g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 16.70g 54.20g 14.60g
1 oz (28g) 117 kcal 4.7g 15.2g 4.1g
1 bar (48g) 200 kcal 8.0g 26.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 52.00 mg
Iron 4.17 mg
Magnesium 33.00 mg
Potassium 283.00 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507876)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in clif bar lemonzest + coconut whole nutrition bars?

100 grams of clif bar lemonzest + coconut whole nutrition bars contains exactly 417.00 calories.

How many calories are in 1 1 bar of clif bar lemonzest + coconut whole nutrition bars?

A single 1 bar (48g) of clif bar lemonzest + coconut whole nutrition bars provides 200 calories.

Is clif bar lemonzest + coconut whole nutrition bars a good source of protein?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many carbs are in clif bar lemonzest + coconut whole nutrition bars for ketosis?

No, clif bar lemonzest + coconut whole nutrition bars have 54.20g of carbs per 100g, which may disrupt ketosis.