Calories in Clif Bar Chocolate Peppermint Stick Whole Nutrition Bars

High Protein
Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

16.70

g
Carbs

58.30

g
Fat

12.50

g
Fiber

6.20

g
Sugar

16.70

g

Curious about the nutritional profile of clif bar chocolate peppermint stick whole nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar chocolate peppermint stick whole nutrition bars provides 417.00 calories, 16.70g of protein, and 58.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 16.70g 58.30g 12.50g
1 oz (28g) 117 kcal 4.7g 16.3g 3.5g
1 bar (48g) 200 kcal 8.0g 28.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 4.17 mg
Magnesium 50.00 mg
Potassium 319.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2654739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of clif bar chocolate peppermint stick whole nutrition bars?

A single 1 bar (48g) of clif bar chocolate peppermint stick whole nutrition bars provides 200 calories.

How much protein does clif bar chocolate peppermint stick whole nutrition bars have?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many calories are in clif bar chocolate peppermint stick whole nutrition bars?

100 grams of clif bar chocolate peppermint stick whole nutrition bars contains exactly 417.00 calories.

Is clif bar chocolate peppermint stick whole nutrition bars keto-friendly?

No, clif bar chocolate peppermint stick whole nutrition bars have 58.30g of carbs per 100g, which may disrupt ketosis.