Calories in Clif Bar Sea Salt Caramel Whole Nutrition Bars

High Protein
Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

16.70

g
Carbs

54.20

g
Fat

12.50

g
Fiber

6.20

g
Sugar

18.80

g

Curious about the nutritional profile of clif bar sea salt caramel whole nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of clif bar sea salt caramel whole nutrition bars provides 396.00 calories, 16.70g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 16.70g 54.20g 12.50g
1 oz (28g) 111 kcal 4.7g 15.2g 3.5g
1 bar (48g) 190 kcal 8.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 152.00 mg
Iron 2.08 mg
Magnesium 67.00 mg
Sodium 521.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2507882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in clif bar sea salt caramel whole nutrition bars?

100 grams of clif bar sea salt caramel whole nutrition bars contains exactly 396.00 calories.

How many calories are in 1 1 bar of clif bar sea salt caramel whole nutrition bars?

A single 1 bar (48g) of clif bar sea salt caramel whole nutrition bars provides 190 calories.

How much protein does clif bar sea salt caramel whole nutrition bars have?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

Is clif bar sea salt caramel whole nutrition bars keto-friendly?

No, clif bar sea salt caramel whole nutrition bars have 54.20g of carbs per 100g, which may disrupt ketosis.