Calories in Clif Bar Blueberry Bliss Whole Nutrition Bar
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
14.60
gCarbs
60.40
gFat
12.50
gFiber
4.20
gSugar
22.90
gBurn It Off
Curious about the nutritional profile of clif bar blueberry bliss whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar blueberry bliss whole nutrition bar provides 396.00 calories, 14.60g of protein, and 60.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 14.60g | 60.40g | 12.50g |
| 1 oz (28g) | 111 kcal | 4.1g | 16.9g | 3.5g |
| 1 bar (48g) | 190 kcal | 7.0g | 29.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 4.17 mg |
| Magnesium | 33.00 mg |
| Potassium | 367.00 mg |
| Sodium | 198.00 mg |
Nutrition FAQs
Is clif bar blueberry bliss whole nutrition bar a good source of protein?
It contains 14.60g of protein per 100g, which is moderate.
Can I eat clif bar blueberry bliss whole nutrition bar on a keto diet?
No, clif bar blueberry bliss whole nutrition bar has 60.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of clif bar blueberry bliss whole nutrition bar?
A single 1 bar (48g) of clif bar blueberry bliss whole nutrition bar provides 190 calories.
How many calories is in clif bar blueberry bliss whole nutrition bar?
100 grams of clif bar blueberry bliss whole nutrition bar contains exactly 396.00 calories.