Calories in Circle K Original Flavored Onion Rings

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

17.90

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of circle k original flavored onion rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k original flavored onion rings provides 429.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 64.30g 17.90g
1 oz (28g) 120 kcal 1.0g 18.0g 5.0g
1 ONZ (28g) 120 kcal 1.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 143.00 mg
Sodium 1320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is circle k original flavored onion rings a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of circle k original flavored onion rings?

A single 1 onz (28g) of circle k original flavored onion rings provides 120 calories.

How many calories are in circle k original flavored onion rings?

100 grams of circle k original flavored onion rings contains exactly 429.00 calories.

How many carbs are in circle k original flavored onion rings for ketosis?

No, circle k original flavored onion rings have 64.30g of carbs per 100g, which may disrupt ketosis.