Calories in Chobani Rocky Road Greek Yogurt
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
7.03
gCarbs
14.80
gFat
5.47
gFiber
0.80
gSugar
11.70
gBurn It Off
Curious about the nutritional profile of chobani rocky road greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani rocky road greek yogurt provides 133.00 calories, 7.03g of protein, and 14.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 7.03g | 14.80g | 5.47g |
| 1 oz (28g) | 37 kcal | 2.0g | 4.1g | 1.5g |
| 1 Container (128g) (128g) | 170 kcal | 9.0g | 18.9g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78.00 mg |
| Iron | 0.56 mg |
| Potassium | 109.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
How many calories is in chobani rocky road greek yogurt?
100 grams of chobani rocky road greek yogurt contains exactly 133.00 calories.
Does chobani rocky road greek yogurt help build muscle?
It contains 7.03g of protein per 100g, which is moderate.
How many calories is in 1 1 container (128g) of chobani rocky road greek yogurt?
A single 1 container (128g) (128g) of chobani rocky road greek yogurt provides 170 calories.
Is chobani rocky road greek yogurt keto-friendly?
No, chobani rocky road greek yogurt has 14.80g of carbs per 100g, which may disrupt ketosis.