Calories in Chobani Vanilla Oat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
4.12
gCarbs
12.40
gFat
2.06
gFiber
0.60
gSugar
7.65
gBurn It Off
Curious about the nutritional profile of chobani vanilla oat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani vanilla oat yogurt provides 82.00 calories, 4.12g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.12g | 12.40g | 2.06g |
| 1 oz (28g) | 23 kcal | 1.2g | 3.5g | 0.6g |
| 3/4 cup (170g) (170g) | 139 kcal | 7.0g | 21.1g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 3.00 mg |
| Potassium | 6.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup (170g) of chobani vanilla oat yogurt?
A single 3/4 cup (170g) (170g) of chobani vanilla oat yogurt provides 139 calories.
Can I eat chobani vanilla oat yogurt on a keto diet?
No, chobani vanilla oat yogurt has 12.40g of carbs per 100g, which may disrupt ketosis.
Is chobani vanilla oat yogurt a good source of protein?
It contains 4.12g of protein per 100g, which is moderate.
How many calories is in chobani vanilla oat yogurt?
100 grams of chobani vanilla oat yogurt contains exactly 82.00 calories.