Calories in Chobani Plain Squeezable Whole Milk Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
10.70
gCarbs
3.57
gFat
5.36
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of chobani plain squeezable whole milk greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain squeezable whole milk greek yogurt provides 107.00 calories, 10.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 10.70g | 3.57g | 5.36g |
| 1 oz (28g) | 30 kcal | 3.0g | 1.0g | 1.5g |
| 2 Tbsp (28g) | 30 kcal | 3.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
How many calories is in chobani plain squeezable whole milk greek yogurt?
100 grams of chobani plain squeezable whole milk greek yogurt contains exactly 107.00 calories.
How many carbs is in chobani plain squeezable whole milk greek yogurt for ketosis?
Yes, chobani plain squeezable whole milk greek yogurt is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does chobani plain squeezable whole milk greek yogurt have?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of chobani plain squeezable whole milk greek yogurt?
A single 2 tbsp (28g) of chobani plain squeezable whole milk greek yogurt provides 30 calories.