Calories in Chobani Plain Squeezable Low-fat Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
10.70
gCarbs
3.57
gFat
1.79
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of chobani plain squeezable low-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain squeezable low-fat greek yogurt provides 71.00 calories, 10.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 10.70g | 3.57g | 1.79g |
| 1 oz (28g) | 20 kcal | 3.0g | 1.0g | 0.5g |
| 2 Tbsp (28g) | 20 kcal | 3.0g | 1.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
Is chobani plain squeezable low-fat greek yogurt keto-friendly?
Yes, chobani plain squeezable low-fat greek yogurt is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does chobani plain squeezable low-fat greek yogurt have?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of chobani plain squeezable low-fat greek yogurt?
A single 2 tbsp (28g) of chobani plain squeezable low-fat greek yogurt provides 20 calories.
How many calories is in chobani plain squeezable low-fat greek yogurt?
100 grams of chobani plain squeezable low-fat greek yogurt contains exactly 71.00 calories.