Calories in Chobani Low-fat Plain Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
10.00
gCarbs
4.12
gFat
2.06
gFiber
0.60
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of chobani low-fat plain greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani low-fat plain greek yogurt provides 76.00 calories, 10.00g of protein, and 4.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 10.00g | 4.12g | 2.06g |
| 1 oz (28g) | 21 kcal | 2.8g | 1.2g | 0.6g |
| GRM (170g) | 129 kcal | 17.0g | 7.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Potassium | 141.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is chobani low-fat plain greek yogurt a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat chobani low-fat plain greek yogurt on a keto diet?
Yes, chobani low-fat plain greek yogurt is highly keto-friendly with only 4.12g of carbs per 100g.
How many calories is in chobani low-fat plain greek yogurt?
100 grams of chobani low-fat plain greek yogurt contains exactly 76.00 calories.
How many calories is in 1 grm of chobani low-fat plain greek yogurt?
A single grm (170g) of chobani low-fat plain greek yogurt provides 129 calories.