Calories in Chobani Whole Milk Plain Greek Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
9.41
gCarbs
4.12
gFat
5.29
gFiber
0.60
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of chobani whole milk plain greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani whole milk plain greek yogurt provides 100.00 calories, 9.41g of protein, and 4.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 9.41g | 4.12g | 5.29g |
| 1 oz (28g) | 28 kcal | 2.6g | 1.2g | 1.5g |
| 3/4 cup (170g) (170g) | 170 kcal | 16.0g | 7.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Potassium | 135.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is chobani whole milk plain greek yogurt a good source of protein?
It contains 9.41g of protein per 100g, which is moderate.
How many calories is in chobani whole milk plain greek yogurt?
100 grams of chobani whole milk plain greek yogurt contains exactly 100.00 calories.
How many calories is in 1 3/4 cup (170g) of chobani whole milk plain greek yogurt?
A single 3/4 cup (170g) (170g) of chobani whole milk plain greek yogurt provides 170 calories.
How many carbs is in chobani whole milk plain greek yogurt for ketosis?
Yes, chobani whole milk plain greek yogurt is highly keto-friendly with only 4.12g of carbs per 100g.