Calories in Chobani 2% Reduced Fat Lactose Free Ultra-filtered Milk
67.00
kcal8.33
g2.92
g2.08
g0.00
g2.50
gCurious about the nutritional profile of chobani 2% reduced fat lactose free ultra-filtered milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani 2% reduced fat lactose free ultra-filtered milk provides 67.00 calories, 8.33g of protein, and 2.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 8.33g | 2.92g | 2.08g |
| 1 oz (28g) | 19 kcal | 2.3g | 0.8g | 0.6g |
| 1 cup (240g) | 161 kcal | 20.0g | 7.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 83.00 mcg |
| Riboflavin (B2) | 0.13 mg |
| Vitamin B12 | 1.00 mcg |
| Calcium | 233.00 mg |
| Magnesium | 12.00 mg |
| Potassium | 175.00 mg |
| Sodium | 52.00 mg |
| Zinc | 0.83 mg |
Nutrition FAQs
Does chobani 2% reduced fat lactose free ultra-filtered milk help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of chobani 2% reduced fat lactose free ultra-filtered milk?
A single 1 cup (240g) of chobani 2% reduced fat lactose free ultra-filtered milk provides 161 calories.
Is chobani 2% reduced fat lactose free ultra-filtered milk keto-friendly?
Yes, chobani 2% reduced fat lactose free ultra-filtered milk is highly keto-friendly with only 2.92g of carbs per 100g.
How many calories is in chobani 2% reduced fat lactose free ultra-filtered milk?
100 grams of chobani 2% reduced fat lactose free ultra-filtered milk contains exactly 67.00 calories.