Calories in Target Organic Skim Milk

Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

3.33

g
Carbs

5.42

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of target organic skim milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic skim milk provides 38.00 calories, 3.33g of protein, and 5.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 3.33g 5.42g 0.00g
1 oz (28g) 11 kcal 0.9g 1.5g 0.0g
1 cup (240g) 91 kcal 8.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Vitamin D 2.00 mcg
Calcium 125.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634911)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target organic skim milk?

100 grams of target organic skim milk contains exactly 38.00 calories.

Is target organic skim milk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of target organic skim milk?

A single 1 cup (240g) of target organic skim milk provides 91 calories.

Is target organic skim milk keto-friendly?

No, target organic skim milk has 5.42g of carbs per 100g, which may disrupt ketosis.