Calories in Cheese And Lettuce Original Taco With Beef Taco Bell
229.00
kcal8.86
g19.80
g12.70
g3.90
g0.90
gCurious about the nutritional profile of cheese and lettuce original taco with beef taco bell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese and lettuce original taco with beef taco bell provides 229.00 calories, 8.86g of protein, and 19.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 8.86g | 19.80g | 12.70g |
| 1 oz (28g) | 64 kcal | 2.5g | 5.5g | 3.6g |
| each taco (69g) | 158 kcal | 6.1g | 13.7g | 8.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 0.40 mg |
| Vitamin E | 0.60 mg |
| Vitamin K | 15.30 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.65 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 19.00 mcg |
| Vitamin B12 | 0.93 mcg |
| Calcium | 89.00 mg |
| Iron | 1.19 mg |
| Magnesium | 32.00 mg |
| Potassium | 209.00 mg |
| Sodium | 397.00 mg |
| Zinc | 1.75 mg |
Nutrition FAQs
Can I eat cheese and lettuce original taco with beef taco bell on a keto diet?
No, cheese and lettuce original taco with beef taco bell has 19.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 each taco of cheese and lettuce original taco with beef taco bell?
A single each taco (69g) of cheese and lettuce original taco with beef taco bell provides 158 calories.
Is cheese and lettuce original taco with beef taco bell a good source of protein?
It contains 8.86g of protein per 100g, which is moderate.
How many calories is in cheese and lettuce original taco with beef taco bell?
100 grams of cheese and lettuce original taco with beef taco bell contains exactly 229.00 calories.