Calories in Cheese And Lettuce Soft Taco With Beef Taco Bell
Low Sugar
Instrument — Food Profile
100g
Calories
206.00
kcalProtein
9.25
gCarbs
20.20
gFat
9.75
gFiber
2.90
gSugar
1.57
gBurn It Off
Curious about the nutritional profile of cheese and lettuce soft taco with beef taco bell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese and lettuce soft taco with beef taco bell provides 206.00 calories, 9.25g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 9.25g | 20.20g | 9.75g |
| 1 oz (28g) | 58 kcal | 2.6g | 5.7g | 2.7g |
| each taco (102g) | 210 kcal | 9.4g | 20.6g | 9.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin E | 0.40 mg |
| Vitamin K | 11.20 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.88 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.84 mcg |
| Calcium | 123.00 mg |
| Iron | 1.67 mg |
| Magnesium | 19.00 mg |
| Potassium | 161.00 mg |
| Sodium | 560.00 mg |
| Zinc | 1.37 mg |
Nutrition FAQs
Is cheese and lettuce soft taco with beef taco bell keto-friendly?
No, cheese and lettuce soft taco with beef taco bell has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 each taco of cheese and lettuce soft taco with beef taco bell?
A single each taco (102g) of cheese and lettuce soft taco with beef taco bell provides 210 calories.
Does cheese and lettuce soft taco with beef taco bell help build muscle?
It contains 9.25g of protein per 100g, which is moderate.
How many calories is in cheese and lettuce soft taco with beef taco bell?
100 grams of cheese and lettuce soft taco with beef taco bell contains exactly 206.00 calories.