Calories in Cava Poker Wafer Gastone Lago Elledi
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
6.67
gCarbs
63.30
gFat
26.70
gFiber
3.30
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of cava poker wafer gastone lago elledi? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava poker wafer gastone lago elledi provides 533.00 calories, 6.67g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 6.67g | 63.30g | 26.70g |
| 1 oz (28g) | 149 kcal | 1.9g | 17.7g | 7.5g |
| 4 PIECES (30g) | 160 kcal | 2.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.80 mg |
| Sodium | 150.00 mg |
Nutrition FAQs
Does cava poker wafer gastone lago elledi help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 4 pieces of cava poker wafer gastone lago elledi?
A single 4 pieces (30g) of cava poker wafer gastone lago elledi provides 160 calories.
Can I eat cava poker wafer gastone lago elledi on a keto diet?
No, cava poker wafer gastone lago elledi has 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in cava poker wafer gastone lago elledi?
100 grams of cava poker wafer gastone lago elledi contains exactly 533.00 calories.