Calories in Cava Coconut Party Wafers

Instrument — Food Profile
100g
Calories

516.00

kcal
Protein

3.23

g
Carbs

67.70

g
Fat

25.80

g
Fiber

0.80

g
Sugar

29.00

g

Curious about the nutritional profile of cava coconut party wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cava coconut party wafers provides 516.00 calories, 3.23g of protein, and 67.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 516.00 kcal 3.23g 67.70g 25.80g
1 oz (28g) 144 kcal 0.9g 19.0g 7.2g
7 PIECES (31g) 160 kcal 1.0g 21.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Potassium 210.00 mg
Sodium 145.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1952782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does cava coconut party wafers have?

They contain 3.23g of protein per 100g, which is moderate.

Can I eat cava coconut party wafers on a keto diet?

No, cava coconut party wafers have 67.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 7 pieces of cava coconut party wafers?

A single 7 pieces (31g) of cava coconut party wafers provides 160 calories.

How many calories are in cava coconut party wafers?

100 grams of cava coconut party wafers contains exactly 516.00 calories.