Calories in Cava Chocolate Wafer Cookies With Chocolate Cream Filling

Low Sugar
Instrument — Food Profile
100g
Calories

484.00

kcal
Protein

3.23

g
Carbs

61.30

g
Fat

29.00

g
Fiber

3.20

g
Sugar

0.00

g

Curious about the nutritional profile of cava chocolate wafer cookies with chocolate cream filling? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava chocolate wafer cookies with chocolate cream filling provides 484.00 calories, 3.23g of protein, and 61.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 484.00 kcal 3.23g 61.30g 29.00g
1 oz (28g) 136 kcal 0.9g 17.2g 8.1g
9 pieces (31g) 150 kcal 1.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 8.06 mg
Potassium 210.00 mg
Sodium 81.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1988699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 9 pieces of cava chocolate wafer cookies with chocolate cream filling?

A single 9 pieces (31g) of cava chocolate wafer cookies with chocolate cream filling provides 150 calories.

How many calories is in cava chocolate wafer cookies with chocolate cream filling?

100 grams of cava chocolate wafer cookies with chocolate cream filling contains exactly 484.00 calories.

How many carbs is in cava chocolate wafer cookies with chocolate cream filling for ketosis?

No, cava chocolate wafer cookies with chocolate cream filling has 61.30g of carbs per 100g, which may disrupt ketosis.

Is cava chocolate wafer cookies with chocolate cream filling a good source of protein?

It contains 3.23g of protein per 100g, which is moderate.