Calories in Safeway Chocolaty Dipped Palmiers
Instrument — Food Profile
100g
Calories
515.00
kcalProtein
6.06
gCarbs
54.60
gFat
30.30
gFiber
3.00
gSugar
24.20
gBurn It Off
Curious about the nutritional profile of safeway chocolaty dipped palmiers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolaty dipped palmiers provides 515.00 calories, 6.06g of protein, and 54.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 515.00 kcal | 6.06g | 54.60g | 30.30g |
| 1 oz (28g) | 144 kcal | 1.7g | 15.3g | 8.5g |
| 1 cookie (33g) | 170 kcal | 2.0g | 18.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 3.03 mg |
| Potassium | 91.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Is safeway chocolaty dipped palmiers a good source of protein?
They contain 6.06g of protein per 100g, which is moderate.
How many calories are in safeway chocolaty dipped palmiers?
100 grams of safeway chocolaty dipped palmiers contains exactly 515.00 calories.
How many calories are in 1 1 cookie of safeway chocolaty dipped palmiers?
A single 1 cookie (33g) of safeway chocolaty dipped palmiers provides 170 calories.
Can I eat safeway chocolaty dipped palmiers on a keto diet?
No, safeway chocolaty dipped palmiers have 54.60g of carbs per 100g, which may disrupt ketosis.