Calories in Milk Chocolate Grahams Caribou Coffee

Instrument — Food Profile
100g
Calories

519.00

kcal
Protein

7.41

g
Carbs

66.70

g
Fat

25.90

g
Fiber

3.70

g
Sugar

48.20

g

Curious about the nutritional profile of milk chocolate grahams caribou coffee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of milk chocolate grahams caribou coffee provides 519.00 calories, 7.41g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 519.00 kcal 7.41g 66.70g 25.90g
1 oz (28g) 145 kcal 2.1g 18.7g 7.3g
1 PIECE (27g) 140 kcal 2.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 148.00 mg
Iron 1.33 mg
Sodium 185.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2043170)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in milk chocolate grahams caribou coffee?

100 grams of milk chocolate grahams caribou coffee contains exactly 519.00 calories.

How many calories is in 1 1 piece of milk chocolate grahams caribou coffee?

A single 1 piece (27g) of milk chocolate grahams caribou coffee provides 140 calories.

How many carbs is in milk chocolate grahams caribou coffee for ketosis?

No, milk chocolate grahams caribou coffee has 66.70g of carbs per 100g, which may disrupt ketosis.

How much protein does milk chocolate grahams caribou coffee have?

It contains 7.41g of protein per 100g, which is moderate.