Calories in Safeway Golden Oat Breakfast Biscuits
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
74.00
gFat
14.00
gFiber
6.00
gSugar
22.00
gBurn It Off
Curious about the nutritional profile of safeway golden oat breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway golden oat breakfast biscuits provides 460.00 calories, 8.00g of protein, and 74.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 74.00g | 14.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 20.7g | 3.9g |
| 1 PACK, (4 BISCUITS) (50g) | 230 kcal | 4.0g | 37.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.40 mg |
| Vitamin B12 | 0.48 mcg |
| Iron | 3.60 mg |
| Potassium | 200.00 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many calories are in safeway golden oat breakfast biscuits?
100 grams of safeway golden oat breakfast biscuits contains exactly 460.00 calories.
How many calories are in 1 1 pack, (4 biscuits) of safeway golden oat breakfast biscuits?
A single 1 pack, (4 biscuits) (50g) of safeway golden oat breakfast biscuits provides 230 calories.
How many carbs are in safeway golden oat breakfast biscuits for ketosis?
No, safeway golden oat breakfast biscuits have 74.00g of carbs per 100g, which may disrupt ketosis.
Is safeway golden oat breakfast biscuits a good source of protein?
They contain 8.00g of protein per 100g, which is moderate.