Calories in Bumble Bee Mediterranean Style Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil With Black Olives
303.00
kcal21.00
g0.00
g23.70
g0.00
g0.00
gCurious about the nutritional profile of bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives provides 303.00 calories, 21.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 21.00g | 0.00g | 23.70g |
| 1 oz (28g) | 85 kcal | 5.9g | 0.0g | 6.6g |
| 1 CAN DRAINED (76g) | 230 kcal | 16.0g | 0.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 105.00 mcg |
| Calcium | 197.00 mg |
| Iron | 1.89 mg |
| Potassium | 184.00 mg |
| Sodium | 329.00 mg |
Nutrition FAQs
How many carbs are in bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives for ketosis?
Yes, bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 can drained of bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives?
A single 1 can drained (76g) of bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives provides 230 calories.
Does bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives help build muscle?
Yes, they are high in protein with 21.00g per 100g, making them great for muscle growth.
How many calories are in bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives?
100 grams of bumble bee mediterranean style gourmet brisling wild sardines in extra virgin olive oil with black olives contains exactly 303.00 calories.