Calories in Breyers Chocolate Lactose Free Light Ice Cream
Instrument — Food Profile
100g
Calories
174.00
kcalProtein
3.49
gCarbs
29.10
gFat
5.23
gFiber
1.20
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of breyers chocolate lactose free light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breyers chocolate lactose free light ice cream provides 174.00 calories, 3.49g of protein, and 29.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 3.49g | 29.10g | 5.23g |
| 1 oz (28g) | 49 kcal | 1.0g | 8.1g | 1.5g |
| 2/3 cup (86g) | 150 kcal | 3.0g | 25.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 116.00 mg |
| Iron | 0.47 mg |
| Potassium | 244.00 mg |
| Sodium | 93.00 mg |
Nutrition FAQs
Does breyers chocolate lactose free light ice cream help build muscle?
It contains 3.49g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of breyers chocolate lactose free light ice cream?
A single 2/3 cup (86g) of breyers chocolate lactose free light ice cream provides 150 calories.
How many calories is in breyers chocolate lactose free light ice cream?
100 grams of breyers chocolate lactose free light ice cream contains exactly 174.00 calories.
Can I eat breyers chocolate lactose free light ice cream on a keto diet?
No, breyers chocolate lactose free light ice cream has 29.10g of carbs per 100g, which may disrupt ketosis.