Calories in Breyers Vanilla Lactose Free Light Ice Cream

Instrument — Food Profile
100g
Calories

172.00

kcal
Protein

3.45

g
Carbs

27.60

g
Fat

5.17

g
Fiber

0.00

g
Sugar

21.80

g

Curious about the nutritional profile of breyers vanilla lactose free light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of breyers vanilla lactose free light ice cream provides 172.00 calories, 3.45g of protein, and 27.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 172.00 kcal 3.45g 27.60g 5.17g
1 oz (28g) 48 kcal 1.0g 7.7g 1.4g
2/3 cup (87g) 150 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Potassium 195.00 mg
Sodium 69.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676373)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is breyers vanilla lactose free light ice cream a good source of protein?

It contains 3.45g of protein per 100g, which is moderate.

Is breyers vanilla lactose free light ice cream keto-friendly?

No, breyers vanilla lactose free light ice cream has 27.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of breyers vanilla lactose free light ice cream?

A single 2/3 cup (87g) of breyers vanilla lactose free light ice cream provides 150 calories.

How many calories is in breyers vanilla lactose free light ice cream?

100 grams of breyers vanilla lactose free light ice cream contains exactly 172.00 calories.