Calories in Ben & Jerry's Mint Chocolate Cookie Mint Non-dairy Frozen Dessert With Chocolate Sandwich Cookies

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

1.55

g
Carbs

31.00

g
Fat

11.60

g
Fiber

0.80

g
Sugar

20.90

g

Curious about the nutritional profile of ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies provides 233.00 calories, 1.55g of protein, and 31.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 1.55g 31.00g 11.60g
1 oz (28g) 65 kcal 0.4g 8.7g 3.2g
2/3 cup (129g) 301 kcal 2.0g 40.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.39 mg
Sodium 74.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581215)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies keto-friendly?

No, ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies have 31.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies?

A single 2/3 cup (129g) of ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies provides 301 calories.

How many calories are in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies?

100 grams of ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies contains exactly 233.00 calories.

How much protein does ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies have?

They contain 1.55g of protein per 100g, which is moderate.