Calories in Ben & Jerry's Cherry Garcia Ice Cream
Instrument — Food Profile
100g
Calories
238.00
kcalProtein
3.50
gCarbs
26.60
gFat
14.00
gFiber
0.70
gSugar
25.90
gBurn It Off
Curious about the nutritional profile of ben & jerry's cherry garcia ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's cherry garcia ice cream provides 238.00 calories, 3.50g of protein, and 26.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 3.50g | 26.60g | 14.00g |
| 1 oz (28g) | 67 kcal | 1.0g | 7.4g | 3.9g |
| 2/3 cup (143g) Per serving (143g) | 340 kcal | 5.0g | 38.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 119.00 mg |
| Iron | 0.91 mg |
| Potassium | 168.00 mg |
| Sodium | 42.00 mg |
Nutrition FAQs
How many carbs is in ben & jerry's cherry garcia ice cream for ketosis?
No, ben & jerry's cherry garcia ice cream has 26.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in ben & jerry's cherry garcia ice cream?
100 grams of ben & jerry's cherry garcia ice cream contains exactly 238.00 calories.
How much protein does ben & jerry's cherry garcia ice cream have?
It contains 3.50g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup (143g) per serving of ben & jerry's cherry garcia ice cream?
A single 2/3 cup (143g) per serving (143g) of ben & jerry's cherry garcia ice cream provides 340 calories.