Calories in Ben & Jerry's Caramel Cookie Fix Vanilla With Salted Caramel Swirls & Shortbread Cookies Light Ice Cream

Instrument — Food Profile
100g
Calories

211.00

kcal
Protein

4.23

g
Carbs

35.20

g
Fat

6.34

g
Fiber

0.00

g
Sugar

21.10

g

Curious about the nutritional profile of ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream provides 211.00 calories, 4.23g of protein, and 35.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 211.00 kcal 4.23g 35.20g 6.34g
1 oz (28g) 59 kcal 1.2g 9.9g 1.8g
0.5 cup (71g) 150 kcal 3.0g 25.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 282.00 mcg
Calcium 85.00 mg
Sodium 127.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2120604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream?

100 grams of ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream contains exactly 211.00 calories.

How many calories is in 1 0.5 cup of ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream?

A single 0.5 cup (71g) of ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream provides 150 calories.

Is ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream keto-friendly?

No, ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream has 35.20g of carbs per 100g, which may disrupt ketosis.

Is ben & jerry's caramel cookie fix vanilla with salted caramel swirls & shortbread cookies light ice cream a good source of protein?

It contains 4.23g of protein per 100g, which is moderate.