Calories in Safeway Cookies 'N Cream Lowfat Ice Cream

Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

2.99

g
Carbs

31.30

g
Fat

4.48

g
Fiber

0.00

g
Sugar

25.40

g

Curious about the nutritional profile of safeway cookies 'n cream lowfat ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cookies 'n cream lowfat ice cream provides 179.00 calories, 2.99g of protein, and 31.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 2.99g 31.30g 4.48g
1 oz (28g) 50 kcal 0.8g 8.8g 1.3g
0.5 cup (67g) 120 kcal 2.0g 21.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 299.00 mcg
Calcium 119.00 mg
Iron 0.54 mg
Sodium 119.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2121667)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway cookies 'n cream lowfat ice cream on a keto diet?

No, safeway cookies 'n cream lowfat ice cream has 31.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of safeway cookies 'n cream lowfat ice cream?

A single 0.5 cup (67g) of safeway cookies 'n cream lowfat ice cream provides 120 calories.

How many calories is in safeway cookies 'n cream lowfat ice cream?

100 grams of safeway cookies 'n cream lowfat ice cream contains exactly 179.00 calories.

How much protein does safeway cookies 'n cream lowfat ice cream have?

It contains 2.99g of protein per 100g, which is moderate.