Calories in Ben & Jerry's Bourbon Pecan Pie Shortbread Cookie Pieces & A Whiskey Caramel Swirl Bourbon Pecan Pie Buttery Bourbon Ice Cream With Pecans

Instrument — Food Profile
100g
Calories

288.00

kcal
Protein

3.85

g
Carbs

29.80

g
Fat

16.40

g
Fiber

1.00

g
Sugar

21.20

g

Curious about the nutritional profile of ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans provides 288.00 calories, 3.85g of protein, and 29.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 288.00 kcal 3.85g 29.80g 16.40g
1 oz (28g) 81 kcal 1.1g 8.3g 4.6g
1/2 cup (104g) 300 kcal 4.0g 31.0g 17.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 481.00 mcg
Calcium 96.00 mg
Sodium 144.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026518)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans have?

They contain 3.85g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans?

A single 1/2 cup (104g) of ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans provides 300 calories.

How many calories are in ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans?

100 grams of ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans contains exactly 288.00 calories.

Can I eat ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans on a keto diet?

No, ben & jerry's bourbon pecan pie shortbread cookie pieces & a whiskey caramel swirl bourbon pecan pie buttery bourbon ice cream with pecans have 29.80g of carbs per 100g, which may disrupt ketosis.