Calories in Ben & Jerry's Cherry Garcia Cherry Ice Cream With Cherries & Fudge Flakes
238.00
kcal3.50
g25.20
g14.00
g0.00
g21.70
gCurious about the nutritional profile of ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes provides 238.00 calories, 3.50g of protein, and 25.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 3.50g | 25.20g | 14.00g |
| 1 oz (28g) | 67 kcal | 1.0g | 7.1g | 3.9g |
| 2/3 cup (143g) | 340 kcal | 5.0g | 36.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 22.00 mcg |
| Calcium | 105.00 mg |
| Iron | 0.84 mg |
| Potassium | 126.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes?
A single 2/3 cup (143g) of ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes provides 340 calories.
How many calories are in ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes?
100 grams of ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes contains exactly 238.00 calories.
How much protein does ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes have?
They contain 3.50g of protein per 100g, which is moderate.
Is ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes keto-friendly?
No, ben & jerry's cherry garcia cherry ice cream with cherries & fudge flakes have 25.20g of carbs per 100g, which may disrupt ketosis.