Calories in Beef And Vegetables Chinese Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
7.08
gCarbs
7.29
gFat
5.30
gFiber
1.50
gSugar
2.41
gBurn It Off
Curious about the nutritional profile of beef and vegetables chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef and vegetables chinese restaurant provides 105.00 calories, 7.08g of protein, and 7.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 7.08g | 7.29g | 5.30g |
| 1 oz (28g) | 29 kcal | 2.0g | 2.0g | 1.5g |
| order (574g) | 603 kcal | 40.6g | 41.8g | 30.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 63.00 mcg |
| Vitamin C | 11.60 mg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 2.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.32 mg |
| Pantothenic Acid (B5) | 0.44 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 22.00 mg |
| Iron | 1.11 mg |
| Magnesium | 15.00 mg |
| Potassium | 204.00 mg |
| Sodium | 409.00 mg |
| Zinc | 1.50 mg |
Nutrition FAQs
How much protein does beef and vegetables chinese restaurant have?
It contains 7.08g of protein per 100g, which is moderate.
Is beef and vegetables chinese restaurant keto-friendly?
No, beef and vegetables chinese restaurant has 7.29g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 order of beef and vegetables chinese restaurant?
A single order (574g) of beef and vegetables chinese restaurant provides 603 calories.
How many calories is in beef and vegetables chinese restaurant?
100 grams of beef and vegetables chinese restaurant contains exactly 105.00 calories.