Calories in Ascidians (Tunughnak) (Alaska Native)
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
3.80
gCarbs
0.00
gFat
0.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ascidians (tunughnak) (alaska native)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ascidians (tunughnak) (alaska native) provides 20.00 calories, 3.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 3.80g | 0.00g | 0.50g |
| 1 oz (28g) | 6 kcal | 1.1g | 0.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Calcium | 47.00 mg |
| Iron | 3.30 mg |
| Potassium | 102.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How many calories is in ascidians (tunughnak) (alaska native)?
100 grams of ascidians (tunughnak) (alaska native) contains exactly 20.00 calories.
How many carbs is in ascidians (tunughnak) (alaska native) for ketosis?
Yes, ascidians (tunughnak) (alaska native) is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does ascidians (tunughnak) (alaska native) have?
It contains 3.80g of protein per 100g, which is moderate.