Calories in Amy's Kitchen Teriyaki Wrap
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
5.77
gCarbs
34.60
gFat
4.49
gFiber
1.90
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of amy's kitchen teriyaki wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen teriyaki wrap provides 186.00 calories, 5.77g of protein, and 34.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 5.77g | 34.60g | 4.49g |
| 1 oz (28g) | 52 kcal | 1.6g | 9.7g | 1.3g |
| 1 WRAP (156g) | 290 kcal | 9.0g | 54.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 87.00 mcg |
| Vitamin C | 9.60 mg |
| Calcium | 26.00 mg |
| Iron | 0.92 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen teriyaki wrap?
100 grams of amy's kitchen teriyaki wrap contains exactly 186.00 calories.
How many calories is in 1 1 wrap of amy's kitchen teriyaki wrap?
A single 1 wrap (156g) of amy's kitchen teriyaki wrap provides 290 calories.
How many carbs is in amy's kitchen teriyaki wrap for ketosis?
No, amy's kitchen teriyaki wrap has 34.60g of carbs per 100g, which may disrupt ketosis.
Does amy's kitchen teriyaki wrap help build muscle?
It contains 5.77g of protein per 100g, which is moderate.