Calories in Amy's Kitchen Mushroom & Cheese Swirls Amy's
Low Sugar
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
10.10
gCarbs
27.50
gFat
13.00
gFiber
1.40
gSugar
4.35
gBurn It Off
Curious about the nutritional profile of amy's kitchen mushroom & cheese swirls amy's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen mushroom & cheese swirls amy's provides 261.00 calories, 10.10g of protein, and 27.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 10.10g | 27.50g | 13.00g |
| 1 oz (28g) | 73 kcal | 2.8g | 7.7g | 3.6g |
| 2 PIECES (69g) | 180 kcal | 7.0g | 19.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 290.00 mcg |
| Vitamin C | 3.50 mg |
| Calcium | 217.00 mg |
| Iron | 1.04 mg |
| Sodium | 420.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen mushroom & cheese swirls amy's?
100 grams of amy's kitchen mushroom & cheese swirls amy's contains exactly 261.00 calories.
How many calories are in 1 2 pieces of amy's kitchen mushroom & cheese swirls amy's?
A single 2 pieces (69g) of amy's kitchen mushroom & cheese swirls amy's provides 180 calories.
Is amy's kitchen mushroom & cheese swirls amy's keto-friendly?
No, amy's kitchen mushroom & cheese swirls amy's have 27.50g of carbs per 100g, which may disrupt ketosis.
Does amy's kitchen mushroom & cheese swirls amy's help build muscle?
They contain 10.10g of protein per 100g, which is moderate.