Calories in Amy's Kitchen Mexican Tofu Scramble
Low Sugar
Instrument — Food Profile
100g
Calories
157.00
kcalProtein
7.84
gCarbs
15.70
gFat
7.06
gFiber
2.40
gSugar
1.57
gBurn It Off
Curious about the nutritional profile of amy's kitchen mexican tofu scramble? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen mexican tofu scramble provides 157.00 calories, 7.84g of protein, and 15.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 7.84g | 15.70g | 7.06g |
| 1 oz (28g) | 44 kcal | 2.2g | 4.4g | 2.0g |
| 1 MEAL (255g) | 400 kcal | 20.0g | 40.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 2.40 mg |
| Calcium | 78.00 mg |
| Iron | 1.41 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
Does amy's kitchen mexican tofu scramble help build muscle?
It contains 7.84g of protein per 100g, which is moderate.
How many calories is in amy's kitchen mexican tofu scramble?
100 grams of amy's kitchen mexican tofu scramble contains exactly 157.00 calories.
How many calories is in 1 1 meal of amy's kitchen mexican tofu scramble?
A single 1 meal (255g) of amy's kitchen mexican tofu scramble provides 400 calories.
Is amy's kitchen mexican tofu scramble keto-friendly?
No, amy's kitchen mexican tofu scramble has 15.70g of carbs per 100g, which may disrupt ketosis.