Calories in Amy's Kitchen Mashed Potatoes & Vegetables Made With Organic Vegetables Veggie Loaf
120.00
kcal3.89
g19.10
g3.18
g2.80
g2.83
gCurious about the nutritional profile of amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf provides 120.00 calories, 3.89g of protein, and 19.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 3.89g | 19.10g | 3.18g |
| 1 oz (28g) | 34 kcal | 1.1g | 5.3g | 0.9g |
| 1 tray (283g) | 340 kcal | 11.0g | 54.1g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 1.38 mg |
| Potassium | 339.00 mg |
| Sodium | 117.00 mg |
Nutrition FAQs
Is amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf a good source of protein?
It contains 3.89g of protein per 100g, which is moderate.
How many carbs is in amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf for ketosis?
No, amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf has 19.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tray of amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf?
A single 1 tray (283g) of amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf provides 340 calories.
How many calories is in amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf?
100 grams of amy's kitchen mashed potatoes & vegetables made with organic vegetables veggie loaf contains exactly 120.00 calories.