Calories in Nestle Chicken Chow Mein White Meat Chicken With Stir-fry Vegetables & White Rice

Low Sugar
Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

4.71

g
Carbs

14.50

g
Fat

1.18

g
Fiber

1.20

g
Sugar

1.18

g

Curious about the nutritional profile of nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice provides 86.00 calories, 4.71g of protein, and 14.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 4.71g 14.50g 1.18g
1 oz (28g) 24 kcal 1.3g 4.1g 0.3g
1 PACKAGE (255g) 219 kcal 12.0g 37.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 490.00 mcg
Vitamin C 1.40 mg
Calcium 16.00 mg
Iron 0.28 mg
Potassium 125.00 mg
Sodium 216.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107019)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice help build muscle?

It contains 4.71g of protein per 100g, which is moderate.

How many calories is in 1 1 package of nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice?

A single 1 package (255g) of nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice provides 219 calories.

Is nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice keto-friendly?

No, nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice has 14.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice?

100 grams of nestle chicken chow mein white meat chicken with stir-fry vegetables & white rice contains exactly 86.00 calories.