Calories in Amy's Kitchen Lentil Organic Soups

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

41.00

kcal
Protein

1.46

g
Carbs

4.87

g
Fat

1.70

g
Fiber

1.00

g
Sugar

0.73

g

Curious about the nutritional profile of amy's kitchen lentil organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen lentil organic soups provides 41.00 calories, 1.46g of protein, and 4.87g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 41.00 kcal 1.46g 4.87g 1.70g
1 oz (28g) 11 kcal 0.4g 1.4g 0.5g
1 can (411g) 169 kcal 6.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Iron 0.56 mg
Potassium 97.00 mg
Sodium 173.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 can of amy's kitchen lentil organic soups?

A single 1 can (411g) of amy's kitchen lentil organic soups provides 169 calories.

How many calories are in amy's kitchen lentil organic soups?

100 grams of amy's kitchen lentil organic soups contains exactly 41.00 calories.

Is amy's kitchen lentil organic soups a good source of protein?

They contain 1.46g of protein per 100g, which is moderate.

How many carbs are in amy's kitchen lentil organic soups for ketosis?

Yes, amy's kitchen lentil organic soups are highly keto-friendly with only 4.87g of carbs per 100g.