Calories in Amy's Kitchen Red Bean & Vegetable Organic Soups
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
30.00
kcalProtein
1.01
gCarbs
3.78
gFat
1.26
gFiber
1.30
gSugar
1.01
gBurn It Off
Curious about the nutritional profile of amy's kitchen red bean & vegetable organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen red bean & vegetable organic soups provides 30.00 calories, 1.01g of protein, and 3.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 30.00 kcal | 1.01g | 3.78g | 1.26g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.1g | 0.4g |
| 1 can (397g) | 119 kcal | 4.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 13.00 mg |
| Iron | 0.43 mg |
| Potassium | 113.00 mg |
| Sodium | 149.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen red bean & vegetable organic soups?
100 grams of amy's kitchen red bean & vegetable organic soups contains exactly 30.00 calories.
How many calories are in 1 1 can of amy's kitchen red bean & vegetable organic soups?
A single 1 can (397g) of amy's kitchen red bean & vegetable organic soups provides 119 calories.
How many carbs are in amy's kitchen red bean & vegetable organic soups for ketosis?
Yes, amy's kitchen red bean & vegetable organic soups are highly keto-friendly with only 3.78g of carbs per 100g.
Does amy's kitchen red bean & vegetable organic soups help build muscle?
They contain 1.01g of protein per 100g, which is moderate.