Calories in Amy's Kitchen Korean Inspired Yellow Squash & Spinach In A Traditional Gochujang Sauce With Toasted Sesame Seeds Korean Inspired Vegetable Bibimbap With Shiitake Mushrooms
119.00
kcal4.10
g16.80
g4.10
g2.50
g2.87
gCurious about the nutritional profile of amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms provides 119.00 calories, 4.10g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 4.10g | 16.80g | 4.10g |
| 1 oz (28g) | 33 kcal | 1.1g | 4.7g | 1.1g |
| 1 tray (244g) | 290 kcal | 10.0g | 41.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 1.07 mg |
| Potassium | 172.00 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
Does amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms help build muscle?
They contain 4.10g of protein per 100g, which is moderate.
Is amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms keto-friendly?
No, amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms have 16.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tray of amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms?
A single 1 tray (244g) of amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms provides 290 calories.
How many calories are in amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms?
100 grams of amy's kitchen korean inspired yellow squash & spinach in a traditional gochujang sauce with toasted sesame seeds korean inspired vegetable bibimbap with shiitake mushrooms contains exactly 119.00 calories.