Calories in Amy's Kitchen Indian Paneer Tikka Vegetables & Rice Indian Paneer Tikka Tomato Masala With Cheese
145.00
kcal4.09
g15.20
g7.43
g1.50
g2.60
gCurious about the nutritional profile of amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese provides 145.00 calories, 4.09g of protein, and 15.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 4.09g | 15.20g | 7.43g |
| 1 oz (28g) | 41 kcal | 1.1g | 4.3g | 2.1g |
| 1 MEAL (269g) | 390 kcal | 11.0g | 40.9g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 279.00 mcg |
| Vitamin C | 4.50 mg |
| Calcium | 56.00 mg |
| Iron | 1.00 mg |
| Sodium | 182.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese?
100 grams of amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese contains exactly 145.00 calories.
How many calories is in 1 1 meal of amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese?
A single 1 meal (269g) of amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese provides 390 calories.
Can I eat amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese on a keto diet?
No, amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese has 15.20g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen indian paneer tikka vegetables & rice indian paneer tikka tomato masala with cheese a good source of protein?
It contains 4.09g of protein per 100g, which is moderate.