Calories in Amy's Kitchen Indian Aloo Mattar Gluten Free Wrap
Low Sugar
Instrument — Food Profile
100g
Calories
154.00
kcalProtein
5.13
gCarbs
21.80
gFat
5.13
gFiber
2.60
gSugar
3.21
gBurn It Off
Curious about the nutritional profile of amy's kitchen indian aloo mattar gluten free wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen indian aloo mattar gluten free wrap provides 154.00 calories, 5.13g of protein, and 21.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 154.00 kcal | 5.13g | 21.80g | 5.13g |
| 1 oz (28g) | 43 kcal | 1.4g | 6.1g | 1.4g |
| 1 package (156g) | 240 kcal | 8.0g | 34.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 64.00 mg |
| Iron | 1.28 mg |
| Potassium | 199.00 mg |
| Sodium | 359.00 mg |
Nutrition FAQs
Does amy's kitchen indian aloo mattar gluten free wrap help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in amy's kitchen indian aloo mattar gluten free wrap?
100 grams of amy's kitchen indian aloo mattar gluten free wrap contains exactly 154.00 calories.
How many calories is in 1 1 package of amy's kitchen indian aloo mattar gluten free wrap?
A single 1 package (156g) of amy's kitchen indian aloo mattar gluten free wrap provides 240 calories.
Can I eat amy's kitchen indian aloo mattar gluten free wrap on a keto diet?
No, amy's kitchen indian aloo mattar gluten free wrap has 21.80g of carbs per 100g, which may disrupt ketosis.